This is a wonderful alternative to traditional hummus, and one that we might even like more. We simply swap the chickpeas for white beans and add a bit of fresh greens and of course miso miso. This makes it a real eye-catcher in the bowl or next to your baked potatoes.
We hope you have fun cooking this recipe and are excited to see if it becomes your new favorite.
green bean hummus
recipe for 2 people
ingredients
for the hummus
- 1 glass of white beans
- 60 g tahini
- 1 small clove of garlic
- 20 g fresh coriander, optionally parsley possible
- juice of one lemon
- 1 tbsp nutritional yeast
- 1 tbsp chickpea miso miso
- approx. 80 ml of water
- 1/4 teaspoon salt
topping
- olive oil
- fresh coriander
- a bunch of radishes
- light sesame seeds
preparation
- Drain the white beans and rinse briefly.
- Now put the beans, tahini, garlic, coriander, salt, nutritional yeast, miso miso and lemon juice in a blender and puree until creamy, gradually adding the water until the desired consistency is reached.
- Season with spices, salt or lemon juice as needed.
- For the topping, wash a bunch of radishes and cut them in half. The radish greens can be used to make a wonderful salad. Put the radishes in a hot pan and fry them until crispy. Season with salt and deglaze with plenty of balsamic vinegar and soy sauce and set aside.
- Put the hummus in a bowl. Drizzle some olive oil over it and serve with the radishes, sesame seeds and fresh coriander.
- Our quick oven-baked vegetables with miso miso go well with it. Or use it as a spread or dip with some sourdough bread or potatoes.
- enjoy!
fits
- quick oven vegetables with miso miso
- as a spread or dip for bread and crackers
- delicious with potatoes and green salad
